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#WeGetYou

#WeGetYou

by | Feb 4, 2020 | Blog Posts

#wegetyou Recently, there has been a lot of attention focused on public mental health in the media. This is both exciting and enlightening as this is a topic that, until recently, has only been whispered about. We understand the importance of keeping our body and mind... read more
Instructor Mental Health

Instructor Mental Health

by | Aug 26, 2019 | Blog Posts, Instructor Issues, Mindset

Let’s talk about an elephant in the room. The big one with its backside in your face. The one that you can’t miss, but trying to avoid looking at. Group Exercise Instructor Mental Health. It is an interesting situation because as an instructor, you are not physically... read more