Workshops
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Free Swiss Ball Master Class 10 am (AEDT) Sunday 29th January 2023
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Swiss Ball Virtual Workshop 9am (AEDT) Sunday 12th February 2023
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H2O+ Virtual Conference 2023 Friday Feb 17th (5pm – 8.30pm AEDT) & Sunday Feb 19th (8.30am – 1pm AEDT)
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Free Movement, Muscle and Memory Seminar 10 am (AEDT) Sunday 5th March 2023
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FREE Effective Resistance Training with Gymstick Seminar – 10am Sunday 2nd April 2023
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Gymstick Muscle Live Virtual Workshop 30th April 2023
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Live Zoom Workouts
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Aqua Mentoring Membership
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4 Aqua Workshops *ONLINE COURSE*
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Water Combat *ONLINE COURSE*
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H2O+ *Online Workshop* 2022
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H2O+ *online course*
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Move to Improve
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mSwing Instructor Certification
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We are a one-stop shop for everything related to group fitness, aqua instructors, and Gymstick products.
We provide workshops, courses and presentations, live classes and mentoring for individuals looking to become professional group fitness and aqua instructors. As well as for those who are already certified but want to further their career.
Our mentoring program is designed specifically for aqua instructors who want to become more successful in their careers.We also have fitness membership options where you can join our community of like-minded individuals looking to get fit!
We know that there’s no one-size-fits-all approach to fitness. That’s why we offer so many options, from our online courses and presentations to our live workshops and classes. We have something for everyone—from seasoned athletes to first-timers looking for guidance on how to get started with their fitness journey.
Whether you’re looking for a new way to stay in shape or want to improve your skills as a fitness professional, we have something for you.