Workshops
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Pelvic Floor Seminar
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H2O+ Conference 2023 *Online Course*
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Step from the Start ONLINE COURSE
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Aqua Tips Seminar Deep Water Jogging & Running 10 am (AEST) Sunday 18th June 2023
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Improving Quality of Life with Resistance Training – FREE Gymstick Seminar 10am (AEST) 2nd July
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Gymstick For Older Adults Live Virtual Workshop 9am – 4.30pm (AEST) Sunday 23rd July 2023
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Ultimate Resistance Training In The Water – FREE Seminar 10am (AEST) 6th August 2023
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Gymstick H2O Live Virtual Workshop Sunday 27th August 2023
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Aqua Mentoring Membership
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4 Aqua Workshops *ONLINE COURSE*
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Water Combat *ONLINE COURSE*
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H2O+ *Online Workshop* 2022
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H2O+ *online course*
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Move to Improve
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mSwing Instructor Certification
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We are a one-stop shop for everything related to group fitness, aqua instructors, and Gymstick products.
We provide workshops, courses and presentations, live classes and mentoring for individuals looking to become professional group fitness and aqua instructors. As well as for those who are already certified but want to further their career.
Our mentoring program is designed specifically for aqua instructors who want to become more successful in their careers.We also have fitness membership options where you can join our community of like-minded individuals looking to get fit!
We know that there’s no one-size-fits-all approach to fitness. That’s why we offer so many options, from our online courses and presentations to our live workshops and classes. We have something for everyone—from seasoned athletes to first-timers looking for guidance on how to get started with their fitness journey.
Whether you’re looking for a new way to stay in shape or want to improve your skills as a fitness professional, we have something for you.