Aqua – Gymstick

Want to explore different ways to move deep water? Experience the versatility of the Gymstick  for deep and shallow suspended moves. This session will demonstrate how the Gymstick can spice up any aqua session and challenge your regular participant's fitness and strength levels. Ever popular and effective presenter, Marietta will share her creative talents to [...]

Come and try the latest in aquatic equipment hot from Finland. A short lecture will examine the hydro physics of the equipment, then jump in the pool with Marietta to combine choreographed ideas and concepts for a truly unique approach while using Gymstick. This session will also provide you with the opportunity to experiment with [...]

This master class explores a new piece of exciting aqua equipment that has recently been released onto the global market. Join Marietta in the pool for a sensational master class that explores the use and possibilities of the Gymstick. You will walk away with loads of ideas using both interesting variations on old moves and [...]

Do you have refreshing water exercise options for your clients? Are you stuck in your comfort zone on land? The unique environment of water provides opportunities to cater for clients ranging from athletes to elderly. Discover how using the Theraband and Gymstick equipment effectively utilises buoyancy, resistance and turbulence to create an extensive exercise selection. [...]