Are you red flagged?

Are you red flagged?

Dear Marietta,   Just wanted you to know that your attendance numbers have been lower than expected, and your class has been red flagged. What!? Being red flagged The concept of being red flagged was introduced to the group fitness industry in the late 1990’s and it... read more
A Sad Goodbye

A Sad Goodbye

A Sad Goodbye Over 10 years ago, I met a woman who would change the course of my life and help me shape the business that I have today. She was someone I met in a Cert III fitness course that I was delivering, and her intelligence and initiative made me take notice... read more
POY

POY

Over the past week my mSwing business partner, Mark Davis has been signing off emails with POY. It also appeared in text messages and I had figured (Mark being a man with a very well-developed sense of humour), he had somehow formed a word that I didn’t have a clue... read more