Why do you really teach group fitness?

Why do you really teach group fitness?

Have you ever really asked yourself why you teach group fitness? Why did you decide that this would be the career (or part-time pursuit) that you would follow over so many other options? This article published on the Network magazine. Often people will express... read more
That big ball of air – The Swiss Ball

That big ball of air – The Swiss Ball

You see some interesting trends and fads come and go when you’ve been a group fitness instructor for over 30 years. I remember when I first saw the step in 1991 and thought, ‘What’s this rubbish? You cannot make this interesting enough for a whole class.’ But here I... read more