My secret

My secret

by | Apr 10, 2020 | Blog Posts, Speech from the boss

I received an email asking what my secret is to maintaining positivity and showing up on Facebook daily. So, I'm going to share my answer with you all. I feel that mental health is very similar to physical health. If we think about physical health, we ensure that our bodies get good nutrition and move [...] read more

Pivoting

by | Apr 8, 2020 | Blog Posts, Staff Training

You may have already heard this word, but if you haven’t, I predict that this word will become the 2020 buzz word. Have you pivoted? How did you pivot? What was your pivoting strategy? Well, what does all of this mean? Pivoting is a word often used to describe when you have had to adapt [...] read more
Are you red flagged?

Are you red flagged?

by | Mar 3, 2020 | Blog Posts, Instructor Issues

Dear Marietta,   Just wanted you to know that your attendance numbers have been lower than expected, and your class has been red flagged. What!?   Being red flagged The concept of being red flagged was introduced to the group fitness industry in the late 1990’s and it has caused considerable anxiety for many instructors [...] read more
A Sad Goodbye

A Sad Goodbye

by | Jan 9, 2020 | Blog Posts, Hat's off to...

A Sad Goodbye Over 10 years ago, I met a woman who would change the course of my life and help me shape the business that I have today. She was someone I met in a Cert III fitness course that I was delivering, and her intelligence and initiative made me take notice (handing out [...] read more
When ideas become a reality

When ideas become a reality

by | Dec 2, 2019 | Blog Posts, New Upcoming events

Drum roll please...! Richard Beddie, CEO of Exercise New Zealand lands another amazing development on the audience of the annual FITEX conference in Auckland, New Zealand. Richard discussed his trip to the World Health Organisation and the initiatives that are being rolled out to get more people moving. And then… he discussed how Exercise NZ [...] read more