Marietta Mehanni

Workshop

Do you body weight train?
Do you body weight train?

For the last 15 years, the American College of Sports Medicine (ACSM) have conducted surveys with thousands of professionals around the world, to determine health and fitness trends for the following year. The survey for 2021 had a 40% increase in responses and for that reason, this 15th annual survey of fitness trends, will have [...]

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Workshop

My passion it to teach and educate. I think it is what I was born to do. Not only do I teach regular group exercise and aqua workouts, but also everything from grass roots education - Cert III and IV in fitness and group exercise to CEC workshops for qualified instructors and personal trainers and [...]

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Workshop Testmonials

Adam James "Have started working on my balance issues with the Gymstick, it's fun and challenging, I really like it.I look forward to participating in another workshop you present sometime in the future."   Rayanne Hutchins "The DVD (Hard Core Core) is excellent. I remember this session with you and have used bit and pieces [...]

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Workshop Video

Gymstick Muscle {youtube}-VjrjM47bCk{/youtube} Gymstick Muscle is a unique group fitness program that uses Gymsticks to provide a muscle conditioning program that can be employed for a wide range of specific client groups. Aqua {youtube}xRZ_BlxeAj0{/youtube} An expert in water exercise, Marietta provides workshops for shallow and deep water, with and without equipment. Pelvic Floor {youtube}6rm1JRKL9k4{/youtube} Find [...]

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Do you body weight train?

For the last 15 years, the American College of Sports Medicine (ACSM) have conducted surveys with thousands of professionals around the world, to determine health and fitness trends for the following year. The survey for 2021 had a 40% increase in responses and for that reason, this 15th annual survey of fitness trends, will have [...]

read more

Workshop

My passion it to teach and educate. I think it is what I was born to do. Not only do I teach regular group exercise and aqua workouts, but also everything from grass roots education - Cert III and IV in fitness and group exercise to CEC workshops for qualified instructors and personal trainers and [...]

read more

Workshop Testmonials

Adam James "Have started working on my balance issues with the Gymstick, it's fun and challenging, I really like it.I look forward to participating in another workshop you present sometime in the future."   Rayanne Hutchins "The DVD (Hard Core Core) is excellent. I remember this session with you and have used bit and pieces [...]

read more

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