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Why do you really teach group fitness?
Have you ever really asked yourself why you teach group fitness? Why did you decide that this would be the career (or part-time pursuit) that you would follow over so many other options? This article was published in the Network magazine. Finding your Why People often... read more![4 Gymstick Exercises that you can start doing right now for free](https://www.mariettamehanni.com/wp-content/uploads/2021/10/Nov-blog-image-1080x675.png)
4 Gymstick Exercises that you can start doing right now for free
The Gymstick is a very portable, easy-to-use fitness tool that enables you to do all the resistance exercises you can do in a gym and so much more. Costing less than a gym membership and taking up no space, it comes as a two-piece fibreglass stick with an easy... read more![The best Gymstick Exercises to follow Step-by-Step](https://www.mariettamehanni.com/wp-content/uploads/2021/10/Dec-blog-image-1080x675.png)
The best Gymstick Exercises to follow Step-by-Step
A stick and a couple of rubber bands surprised me when I first used the Gymstick in 2006. Having been in the fitness industry for 15 years by then, I thought I had seen everything, and there was no doubt that I had a little more arrogance about exercise than I should... read more![Which stage of the 4-step Group Ex journey are you in?](https://www.mariettamehanni.com/wp-content/uploads/2021/08/Which-stage-of-the-4-step-Group-Ex-journey-are-you-in-1080x675.png)
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