FREE Step From The Start Master Class - 10 am (AEST) Sunday 14th July 2024
by Marietta | May 24, 2024 | Blog Posts, mSwing
mSwing is a unique fitness program that uses a single light weight to create fun, challenging, and effective workouts. The natural, flowing movements in mSwing workouts are designed to make you feel like you’re not exercising, but moving with momentum. Yet... read more
by Marietta | Jan 13, 2022 | Blog Posts, Fitness Professionals, mSwing
mSwing is not an aerobics class. It’s about learning to move your body in a way that will integrate into your life for the rest of your days. It’s fun and it can be done by anyone and everyone. Why? Because since the beginning of time, people have been... read more
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