Free Workshops
Join us for one of our free workshops!
Flexibility without Stretching
Ready to change the way you and your clients move? You will learn:
- An understanding of the body’s nervous system
- How sliding a nerve will bring greater range of motion
- Four neuro-mobilisers that you can implement straight away for yourself and clients
Pelvic Floor Seminar
Live Workshops
Join us for one of our live workshops!
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Trending Products
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Gymstick Replacement Bands Gold/Super Strong
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Gymstick Original Silver/Extra Strong
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Blog
Latest news and updates from Marietta.
Have you moved to online classes?
The Covid-19 pandemic has been the only global conversation in 2020 and the big question constantly being asked is have you pivoted? If you are in the group fitness industry, your gym most likely has closed or has reopened with a limited timetable. As Covid-19 exploded around the world, so did online group fitness. Thousands [...]
That big ball of air – The Swiss Ball
When you’ve been a group fitness instructor for over 30 years, you see some interesting trends and fads come and go. I remember when I first saw the step in 1991 and thought to myself ‘What’s this rubbish?. There’s no way you can make this interesting enough for a whole class.’ But here I am [...]
Group Fitness instructor: ARE YOU READY TO TAKE CENTRE STAGE?
Do you love being part of a group exercise experience, moving to music and setting your heart rate and happiness levels soaring? Have you ever wondered what it would feel like to be on stage leading a class? You know that feeling when you’ve been inspired by an exceptional group fitness instructor. The ones that [...]
Why do you teach group fitness?
Have you ever really asked yourself why you teach group fitness? Why did you decide that this would be the career that you would choose to do, over a variety of other options? Often people will express platitudes like, ‘to improve the wellbeing and health of my community’, or ‘to make a change in other [...]