Marietta is an award winning presenter with over 30 years of experience in both land and water based group exercise.

Free Workshops

Join us for one of our free workshops!

Flexibility without Stretching

Do you want to know how to get more range of motion in your joints?

You will learn about the body’s nervous system and how it can be used to improve flexibility. There are five neuro-mobilisers that you can implement straight away for yourself and clients. This course is perfect for anyone who wants a better understanding of the human body, or those looking for new ways to help their clients move better.

By the end of this course, you will have learned about neuro-mobilisation techniques which allow people with limited movement due to injury or age, as well as athletes wanting greater performance, increased speed and agility. Neuro-mobilisation has been proven effective by many health professionals including physiotherapists. It is also an excellent tool for fitness trainers who want a fresh approach when working with their clients on improving flexibility without stretching. The techniques taught in this course are simple yet powerful tools that provide instant results so your client quickly increases mobility without having them stretch! They work like magic every time! So if you’re ready to change the way people move then join us today! We look forward seeing you inside our Flexibility without Stretching course.

Pelvic Floor Seminar

Do you want to learn more about the pelvic floor?

If so, then this is the perfect opportunity for you. Marietta Mehanni has delivered 8 seminars that are jam-packed with information and will teach you everything there is to know about your pelvic floor. She’s an expert in fitness who has helped thousands of people around Australia take care of their bodies and protect their pelvic floors. Now she wants to share her knowledge with you!

You can access these free seminars by clicking on the link below right now! They’re packed full of information that will help keep your body healthy and strong as well as give you a better understanding of how important it is to look after your pelvic floor muscles. So don’t wait any longer – click on the link below now!

Video of the month




Latest news and updates from Marietta.

Have you moved to online classes?

Have you moved to online classes?

The Covid-19 pandemic has been the only global conversation in 2020 and the big question constantly being asked is have you pivoted? If you are in the group fitness industry, your gym most likely has closed or has reopened with a limited timetable. As Covid-19 exploded around the world, so did online group fitness. Thousands [...]

read more
Language (of Disability)

Language (of Disability)

This blog was written by Carol Syer. In my 30+ years in the fitness Industry, I have seen it continue to grow and mature, we have become more aware and more inclusive. We have become more educated and with that knowledge we are becoming more welcoming for People with Disability. Having spent my life living [...]

read more
H2O Conference: A world of presenters at your fingertips

H2O Conference: A world of presenters at your fingertips

The last 18 months have been a series of firsts, from teaching virtually and getting a handle on the technology, through to editing videos, creating accessible education platforms and building new websites. The impetus to do all these new things may have been due to reasons beyond our control, but it’s been a valuable learning [...]

read more
Which stage of the 4-step Group Ex journey are you in?

Which stage of the 4-step Group Ex journey are you in?

I have always enjoyed passing on things that I have learnt. I’m sort of hardwired for it. I remember, as child in school, that I would often help other students with understanding homework, and provide assistance during recess and lunchtimes in the school library. It gave me purpose and it felt good to share what [...]

read more
Gymstick 261. Another terrific workout! I can really feel how my glutes, inner and outer thighs worked hard and abdominals! Pushing the Gymstick diagonally with the arm is new (or I haven’t done ma... Read More
Daria Kearon 
I am in constant awe of it (the Gymstick) as a piece of exercise equipment and wish that everyone could give it a shot too. Having a membership with you Marietta is like being in a chocolate shop w... Read More
Jenny Farmer 
Marietta’s classes are brilliant. My favourite are her online Zoom Gymstick classes, which make me stronger in a safe and fun way. Every class is different and I am always learning something ne... Read More
Your Membership has some great advantages – time effective (no travel), fits into my day anytime I want, I can pick a class that suits my mood/ needs at the time, great choices, portable (have ... Read More
Thanks Marietta and Mark, this course (Memory Through Movement) has given me a lot more knowledge on the ‘why’ we should all be moving our head more. I teach a lot of infant swimming clas... Read More
Share This