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MARIETTA MEHANNI

BE INSPIRED. IGNITE YOUR PASSION.
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MARIETTA MEHANNI - AWARD WINNING FITNESS PRESENTER.

Marietta is an award winning presenter with over 30 years of experience in both land and water based group exercise.
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Free Workshops

Join us for one of our free workshops!

Flexibility without Stretching

Ready to change the way you and your clients move? You will learn:

  • An understanding of the body’s nervous system
  • How sliding a nerve will bring greater range of motion
  • Four neuro-mobilisers that you can implement straight away for yourself and clients

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Pelvic Floor Seminar

Marietta Mehanni is a Pelvic Floor Ambassador for Continence Foundation of Australia for 9 years, Marietta is an expert in the fitness world regarding appropriate training to protect and support the pelvic floor. This information is incorporated in all her classes.

Next Free Seminar: 10th January 2021

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Live Workshops

Join us for one of our live workshops!

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Blog

Latest news and updates from Marietta.
Have you moved to online classes?

Have you moved to online classes?

by | Aug 18, 2020

The Covid-19 pandemic has been the only global conversation in 2020 and the big question constantly being asked is have you pivoted? If you are in the group fitness industry, your gym most likely has closed or has reopened with a limited timetable. As Covid-19...

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The social media rabbit hole

The social media rabbit hole

by | Jan 18, 2021

It must be one of the most talked about topics, and it does not matter how many memes or quotes are shared, it is a personal journey for everyone. Some of us have been blessed with attitudes and grounded self-awareness, and for many others, it is a thought that pops...

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Why I hated resistance bands and what changed my mind

Why I hated resistance bands and what changed my mind

by | Jan 5, 2021

I was first introduced to resistance bands early in my teaching career in the 1990’s. This long piece of elastic was recommended as a portable and effective form of resistance training. Having only used weights for resistance training, this concept intriged me, only...

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Self Care

Self Care

by | Nov 12, 2020

Take care of yourself - no one else will do a better job. For the majority of people on this planet, the world went sideways in 2020. The new normal became a concept and words like pivoting and virtual became popular business words. Even words like lockdown, which in...

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Marietta’s classes are brilliant. My favourite are her online Zoom Gymstick classes, which make me stronger in a safe and fun way. Every class is different and I am always learning something ne... Read More
 
Your Membership has some great advantages – time effective (no travel), fits into my day anytime I want, I can pick a class that suits my mood/ needs at the time, great choices, portable (have ... Read More
 
Thanks Marietta and Mark, this course (Memory Through Movement) has given me a lot more knowledge on the ‘why’ we should all be moving our head more. I teach a lot of infant swimming clas... Read More
 
Thanks for the wonderful experience on June 21st Virtual Aqua Day. Being on line has been certainly different and probably more educational so I can understand the process more. I was able to take no... Read More
 
Kym Bonisch
Thank you so much for doing a zoom workshop – living in a regional rural area where I would normally lose two days just in travel t... Read More
Kym Bonisch 
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