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Muscle, H20, Personal Trainers, Older Adults
Discover why Gymstick is Simply Effective
Aqua - One of the most underrated forms of exercise!
Rhythm, Music, Power, Core & a Little bit of magic
An integral part of the core that every instructor/trainer MUST know
Are you teaching Pelvic Floor safe exercise?
Marietta Mehanni Award Winning Fitness Presenter
Marietta is an award winning presenter with over 20 years of experience in both land and water based group exercise. She regularly presents at prestigious events in Australia and internationally. Marietta plays a large role within Gymstick International Oy as their International Master Trainer and Education Coordinator.
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Marietta has the rare and precious gift of being truly natural and…
First impressions count for a lot. It was a sunny spring afternoon…