Level up your fitness expertise with information about how to deliver effective, safe and unique workouts.
If you are looking to exercising or improve your fitness, I offer online workouts in a variety of exercise formats, for all levels.
Free education & Workshops
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ABOUT MARIETTA MEHANNI
I have been a fitness instructor and educator for over 30 years. It’s my life, my passion, and it excites me every day. I can still remember when I started working out. I was surprised to discover that I couldn’t do everything that other people could. I felt embarrassed and like a failure. But I persevered and learned more about my body, and realised that there were many other people with different abilities and skill levels like me.
“Fitness is my life, my passion, and it excites me every day.”
“I PERSEVERED AND LEARNED…”
30 YEARS OF EXPERIENCE IN THE FITNESS INDUSTRY
• International fitness presenter
• Australian Fitness Presenter of the Year 2018 & 2016
• NZ Educator of the Year 2007
• International Master Trainer and Education Coordinator for Gymstick International
• Co-Founder of My Group Move
• Co-Creator of mSwing, a fascia-based group fitness class designed to enhance and improve functional movement patterns
AWARDS & RECOGNITION

ACTIVE MONASH Award
Outstanding Commitment to the Industry 2019

Australian Fitness Network Awards
Presenter of the Year 2018
Author of the Year 2007

Fitness NZ Award
Educator of the Year 2016

Pelvic Floor Ambassador

Gymstick Accreditations
International Program Coordinator
World Master Trainer

YMCA Award
Outstanding Dedication 2006 & 2018
Blog
Latest news and updates from Marietta.
Who’s Noticing Your Progress?
Come for the Workout, Stay for the People I've been teaching group fitness since 1989, and one thing hasn't changed in all that time. People come for the exercise, but they keep coming back because of each other. In a regular class, you start recognising faces after a...
The Value of Having Your People
Some of the most valuable learning happens outside a workshop, in conversations with instructors who understand exactly what you do. Marietta Mehanni reflects on the connections that have shaped her teaching career, the lessons she’s learnt from mentoring others, and why finding your people matters in aqua fitness.
Nobody Is Going To Put Their Hand Up
Nobody is going to put their hand up in the middle of a group fitness class and tell you they’re experiencing bladder leakage or pelvic floor symptoms. So how do instructors create classes where women can keep moving without having to explain why they need another option?






