Why do you really teach group fitness?

Why do you really teach group fitness?

Have you ever really asked yourself why you teach group fitness? Why did you decide that this would be the career (or part-time pursuit) that you would follow over so many other options? This article published on the Network magazine. Often people will express... read more
The elephant in the room

The elephant in the room

Let’s talk about an elephant in the room. The big one with its backside in your face. The one that you can’t miss, but trying to avoid looking at. GROUP EXERCISE INSTRUCTOR MENTAL HEALTH It is an interesting conundrum because as an instructor, you are not physically... read more