by Marietta | Nov 28, 2013 | Aqua, Aqua Articles, Blog Posts, Fitness Professionals
Consider this… Participants coming to YOUR class because of the MUSIC you play! This has certainly been an important aspect in land based classes for as long as group fitness has existed. Admittedly, this is sometimes missing in aqua classes and music is merely a... read more
by Marietta | Nov 28, 2013 | Aqua Articles
What class would be complete without some exercises devoted to using the humble dumbbell? From the original milk containers that were one of the earliest floatation aids used in aqua classes, the dumbbell has many uses, including: Suspended exercises in shallow and... read more
by Marietta | Nov 28, 2013 | Aqua Articles, Blog Posts, Fitness Professionals
Aqua instructors are continually challenged to create new and interesting formats for their classes. Hence, the development of different forms of equipment such as dumbbells, woggles, aqua belts, etc. Unfortunately, not all facilities are equipped with these great... read more
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