FLASHBACKS: The Evolution of Group Fitness

by Marietta | Jul 27, 2023 | Blog Posts, Exercise Enthusiasts, Fitness Professionals

Hello, fitness enthusiasts of today! As we look back on the glorious days of group exercise instruction, it’s hard not to feel a wave of nostalgia. Back in the day, it was all about “Aerobics,” and oh, how the times have changed! Join me as we take a... read more