Preventing Falls with Gymstick Training - FREE Gymstick Seminar - 10 am (AEST) Sunday 15th September 2024
by Marietta | Nov 28, 2013 | Aqua, Aqua Articles
As an aqua instructor, I’ve worked with dumbbells and noodles in countless ways. Both are fantastic tools with many uses, but after years of creativity, it’s time to try something new. Foam ankle cuffs! Floating Feet The ankle cuffs increase resistance and... read more
by Marietta | Nov 28, 2013 | Aqua, Aqua Articles, Blog Posts, Fitness Professionals
Celebrating the Unsung Heroes – Aqua Instructors Today I shine a spotlight on a remarkable group of individuals who truly deserve our appreciation: aqua instructors. These dedicated individuals often find themselves teaching in less-than-ideal environments—hot,... read more
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