Should you be eating that?

by Marietta | Mar 27, 2018 | Blog Posts, Fitness Professionals, Instructor Issues, Mindset

Navigating the Grocery Aisles As I strolled through the supermarket several years ago, a familiar face from my fitness classes emerged down an aisle. In that split second, a silent interrogation began: Were my groceries “healthy” enough? Would I face... read more