Aqua WORKSHOPS & RESOURCES
LIVE & ONLINE Aqua WORKSHOPS
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H2O+ 2025 Live Virtual Conference
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Aqua Trios: Live Workshop Friday April 11th
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Aqua Mentoring Membership
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FOCUSFLOW – Mastering Aqua Class Delivery Online Course
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4 Aqua Workshops *ONLINE COURSE*
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Water Combat *ONLINE COURSE*
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H2O+ 2023 Virtual Conference *Online Course*
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H2O+ 2022 Virtual Conference *Online Course*
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H2O+ 2021 Virtual Conference *online course*
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Aqua BLOGS
A Gym On A Stick – Gymstick..!
Discover the Power of Gymstick Invented in Finland by a team of fitness and health experts from the Finnish Institute of Sport, the Gymstick has transformed the landscape of resistance training. This ingenious tool was designed to offer comprehensive strength and...
Aqua Gymstick: Bicep Curl with Hip Extension
Are you seeking a new way to refresh your aquatic workouts? The Aqua Gymstick offers a versatile, full-body workout by combining the resistance of water with the tension from elastic bands. One excellent example of its versatility is the Bicep Curl with Hip Extension....
GYMSTICK: Backward Lunge with Shoulder Press
Backward Lunge with Shoulder Press Strength training doesn’t have to be boring or repetitive, and the Gymstick is the perfect tool to keep your workouts varied, functional, and effective. Today’s exercise combines upper and lower body strength training with a...
Wow, Marietta, you did it again.
Is there nothing you cannot do amazingly woman?
Joining the mentor group was one of the best things I’ve done in my 38 year career in fitness. You do what you say and actually MENTOR. In this age of people looking out for themselves it’s still hard to get our heads around somebody that gives so much of themselves.
I definitely know my teaching, communication and personal mentoring of newer fitness professionals has improved greatly. And THAT gives me so much joy. You correct when you say we touch on all topics in the mentor group and this whole dynamic has transferred to my performance of land & aqua classes, fitness instruction and personal growth.
The videos you’ve provided and sessions I’ve watched and listened to have been so thorough, that I’ve actually learnt so much more, and been able to use knowledge straight away from them. It’s been great.
You’re the whole package and I don’t say that flippantly.
All I can say is a humble and sincere thank you again and again