4 Aqua Workshops *ONLINE COURSE*

4 Aqua Workshops *ONLINE COURSE*

4 Aqua Workshops *ONLINE COURSE*

This online course is the complete recording of the Aqua day of workshops!! Watch any time, review as often as you like!

Cost $180 for lifetime access

7 AUSactive CECs 30 FitRec points, 4 aqua workshops, Marietta Mehanni

*If you are a member of Marietta’s Virtual Class membership or the Aqua Mentoring membership, you can save 20% on the cost of this online course! Log into your account and head to the discount codes section in your library!*



Choreographed Noodles

The noodle/woggle was introduced into aquatic centres in the early ‘90s with much enthusiasm. We sat on them, played games and used them to keep our participants entertained. Marietta will discuss the relevant skills required when using noodles during an aqua exercise class. Take home a mass of choreographed ideas to create a high-energy workout. This workshop is aimed predominately for the aqua instructor and the intermediate class however ideas and concepts are easily transferable.

Dynamic Dumbbells

Want to explore different ways to move water? Experience the versatility of the humble dumbbell for both shallow and suspended moves. This session will demonstrate how the first pioneering aqua exercise tool can spice up any aqua session and challenge your regular participant’s fitness and strength levels. Ever popular and effective presenter, Marietta will share her creative talents to ensure that you will walk away with new ideas.

Deeply Moving

Are jogs, travelling up and down the pool and cross-country ski your favourite deep water exercises? Would you consider trying something a little different? Then this is the workshop to inspire your imagination to inject diversity and ingenuity into your regular class. Marietta has combined her passion for music and flair for choreography to create a truly deeply moving aquatic exercise experience. Tried and tested in mainstream classes, the choreography can successfully be transferred directly into your own classes


Imagine your class was a workout and a cabaret! – a song and dance show that the participants in your class starred in. This class is all about attitude, the way you teach and the music you select. Marietta will take you on an exploration of shallow workouts that are both fun and achievable. Take the opportunity to lead your class on a musical journey that will leave them refreshed, uplifted and smiling. (this workshop requires no equipment) *All sessions include a lecture & video of the full masterclass.




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