Marietta Mehanni

Blog

Mind your language

Remember when you were younger, you were told to ‘mind your language’? This was often in reference to either bad words or perhaps your tone of voice when speaking to your elders. It was a way of reminding you (or admonishing you) about how you should speak in public,...

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Instructor Mental Health
Instructor Mental Health

Let’s talk about an elephant in the room. The big one with its backside in your face. The one that you can’t miss, but trying to avoid looking at. Group Exercise Instructor Mental Health. It is an interesting situation because as an instructor, you are not physically...

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Plant the seed
Plant the seed

I love finding out how people decided to work in the fitness industry, especially regarding group fitness. The initial thought that is planted that creates a desire that then came to full fruition. That first ‘why not’ as Lisa Westlake so eloquently spoke about at the...

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Be your own best mentor
Be your own best mentor

Be your own best mentor Over the past 4 years I have been delivering a workshop with Maria Teresa Stone, in which the instructors are filmed moving in the water and then again on land, teaching the same move. I had initially tried this myself as a way to understand...

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POY
POY

Over the past week my mSwing business partner, Mark Davis has been signing off emails with POY. It also appeared in text messages and I had figured (Mark being a man with a very well-developed sense of humour), he had somehow formed a word that I didn’t have a clue...

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Should you be eating that?
Should you be eating that?

I wonder if I am alone in this situation? I am walking around a supermarket and I spot down one aisle a participant that comes to my classes. I quickly scan the groceries in my basket, are they ok to be seen? Are they healthy items? Will I be judged? Can I hide...

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A life full of achievements!
A life full of achievements!

Have you ever had the experience of meeting someone and, you can’t really put a finger on what it is that makes such an impact, but there you are thinking about who they are and what they have achieved? Sylvia Rice is one of those people to me. Even though I had met...

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It’s time to speak up about aqua!
It’s time to speak up about aqua!

Hallelujah! Aqua Instructors have found their voice. If you are not on social media or have been busy enjoying your summer holidays, you may not be aware of a series of viral posts that have captured the interest of aqua instructors over the past few weeks. It started...

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