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Marietta Mehanni

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Be your own best mentor
Be your own best mentor

Be your own best mentor Over the past 4 years I have been delivering a workshop with Maria Teresa Stone, in which the instructors are filmed moving in the water and then again on land, teaching the same move. I had initially tried this myself as a way to understand...

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Can you remember a name?
Can you remember a name?

The most challenging group fitness skill ever Do you use this excuse often? ‘I can never remember people’s names’. It is understandable in most situations, that remembering 10 to 50 people’s names would be difficult, but when participants have been attending your...

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POY
POY

Over the past week my mSwing business partner, Mark Davis has been signing off emails with POY. It also appeared in text messages and I had figured (Mark being a man with a very well-developed sense of humour), he had somehow formed a word that I didn’t have a clue...

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Should you be eating that?
Should you be eating that?

I wonder if I am alone in this situation? I am walking around a supermarket and I spot down one aisle a participant that comes to my classes. I quickly scan the groceries in my basket, are they ok to be seen? Are they healthy items? Will I be judged? Can I hide...

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A life full of achievements!
A life full of achievements!

Have you ever had the experience of meeting someone and, you can’t really put a finger on what it is that makes such an impact, but there you are thinking about who they are and what they have achieved? Sylvia Rice is one of those people to me. Even though I had met...

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It’s time to speak up about aqua!
It’s time to speak up about aqua!

Hallelujah! Aqua Instructors have found their voice. If you are not on social media or have been busy enjoying your summer holidays, you may not be aware of a series of viral posts that have captured the interest of aqua instructors over the past few weeks. It started...

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How to please group fitness participants
How to please group fitness participants

Can you make everyone happy? Recently I received an email from an aqua instructor asking ‘Are you able to share ideas with me on how I can keep everyone happy in a class? The participants are of different ages, have different abilities and fitness levels and injuries...

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