Gymstick Original is a fitness tool designed to simplify and effectively combine cardiovascular, muscular endurance and flexibility training.
The new Gymstick Original 2.0 makes one of the most functional fitness tools available, even more portable with the new two piece quick lock-mechanism that allows you to pack down your Gymstick to just 75cm for easy storage, training outside, going to the gym or traveling. The foot loops have been slightly enlarged for easier anchoring and durability has been increased even more. What hasn't changed however is its effectiveness. Gymstick Original is still the functional fitness tool that does more than replicating free weight exercises. It simply and easily delivers resistance in virtually any direction and in any position. This means that every exercise will improve your core strength, balance, posture, coordination, muscle strength and endurance. It is a complete body workout that will help improve your general fitness, sports performance, weight management or injury rehabilitation.
Gymstick Original 2.0 is available in five different resistance levels ranging from 1-30 kg / 2-66 lbs making it Ideal for anyone from juniors to seniors; from rehabilitation patients to world class athletes; from beginners to professionals;
- Light/Green - GYMSTICK light has been designed for rehabilitation workouts and exercise for the elderly. The resistance of green exercise bands ranges from 1 to 10 kg.
- Medium/Blue - GYMSTICK medium has been designed for young athletes and group fitness participants. The resistance of blue exercise bands ranges from 1 to 15kg.
- Strong/Black - GYMSTICK strong has been designed for fit women, men who want to start exercising, and athletes. The resistance of black exercise bands ranges from 1 to 20 kg.
- Extra Strong/Silver - GYMSTICK extra strong has been designed for extremely fit men and athletes. The resistance of grey exercise bands ranges from 1 to 25 kg.
- Super strong/Gold - GYMSTICK super strong has been designed for athletes. The resistance of gold exercise bands ranges from 1 to 30 kg.
You can rent or buy a complete Gymstick Muscle workout on Vimeo on Demand.
Green/Light, Blue/Medium, Black/Strong, Silver/Extra Strong, Gold/Super Strong
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