Gymstick 261. Another terrific workout! I can really feel how my glutes, inner and outer thighs worked hard and abdominals! Pushing the Gymstick diagonally with the arm is new (or I haven’t done many before). Felt good. Always challenging and never dull with you Marietta. Your skills always amaze me!
I am in constant awe of it (the Gymstick) as a piece of exercise equipment and wish that everyone could give it a shot too.
Having a membership with you Marietta is like being in a chocolate shop where you can pick and choose which delights to package up and consume in the comfort of your home.
Many thanks for another impressive session and for inspiring me to move it !
Marietta’s classes are brilliant. My favourite are her online Zoom Gymstick classes, which make me stronger in a safe and fun way. Every class is different and I am always learning something new. I really appreciate the personal interaction and confirmation I am doing the right thing. Spending time with Marietta, with her wonderful encouragement and enthusiasm, is a great way to start the day. My mood is much better too – my whole family benefits! Thank Marietta, you are an inspiration.
Your Membership has some great advantages – time effective (no travel), fits into my day anytime I want, I can pick a class that suits my mood/ needs at the time, great choices, portable (have wifi and Gymstick and can take a class any where), great music, great instructor who knows how to present and give instructions, and an instructor that makes me smile – a LOT ! Oh and Gymstick is shaping my body in a way it hasn’t been for a long time (from my racing days) with less effort and a lot more fun – what else do I need !!
Thanks Marietta and Mark, this course (Memory Through Movement) has given me a lot more knowledge on the ‘why’ we should all be moving our head more. I teach a lot of infant swimming classes and have always done vestibular movement within the class but only ever briefly spoke about the why because of my limited knowledge. Now I feel I can give parents a lot more information about the value of moving their infants head. This goes for my Aqua participants also! Thanks for keeping it Simple, yet Informative
Thanks for the wonderful experience on June 21st Virtual Aqua Day. Being on line has been certainly different and probably more educational so I can understand the process more. I was able to take notes and then in my own time try it out in the water. You have definitely converted me! The pace was great and I was able to attend irrespective of where the course was located.
