Gymstick Group Trainer Certification – Online Course
Gymstick Group Trainer Certification – Online Course
Gymstick Muscle delivers simple, smart and seriously effective strength training.
Using the signature Trios system, you’ll learn a progression-based method that builds strength, control and endurance for every fitness level.
This course shows you how to create engaging, results-driven classes using the Gymstick in a way that’s accessible for beginners yet challenging for advanced participants. With over 20 years of development behind this method, Trios has become a proven approach for powerful group training, interval sessions and circuit formats.
Once you experience how efficient and versatile the Trios system is, you’ll understand why instructors around the world love it. Unlock the skills to deliver classes that are structured, motivating and Simply Effective.
COST: RRP: USD $257
NOTE: The Gymstick Muscle Group Trainer Certification is processed in US dollars (USD). This program is part of our global instructor education platform and aligns with the international Gymstick Instructor database.
The purpose of the Gymstick education is to provide you with a clear and extensive overview of the Gymstick Original and includes theory and practical components on how the Gymstick can be used to improve muscle strength, endurance, balance, coordination, mobility and cardiovascular conditioning.
Safety and maintenance of the Gymstick is also included to ensure that you are well informed of the correct way to use and care for the Gymstick.
This education will cover the following:
- What is a Gymstick?
- The different resistances of the bands and what is appropriate for a Gymstick Group Training workout.
- How to maintain your Gymstick to get the maximum use.
- How to use the Gymstick effectively and the different positions in which exercises are performed.
- How to deliver a Gymstick class.
- How to access music and choreography.
There will be further reading information as bonuses.
Trios
This education teaches instructors how to deliver a progression-based exercise technique called Trios.
Trios is a group exercise concept exclusive to Gymstick and it has been proven to be simply effective in delivering a group fitness program that includes muscle strength, endurance, balance, coordination, cardiovascular conditioning and mobility.
Gymstick uses a specific music format to make it easy for the instructor to deliver the workout and for the members to follow. This will be explained later in the education.
After the Gymstick education, you will have developed an understanding of the potential for assisting clients in achieving their health, fitness and sporting goals. Your knowledge and experience with the Gymstick will ensure that clients will receive a professional level of instruction during their Gymstick workouts.
What you’ll get:
- A comprehensive manual
- 7 AusActive CECs
- Step by step instructions
- Videos for every lesson
- Certificate of completion once the assessment is completed
COST: RRP: USD $257
NOTE: The Gymstick Muscle Group Trainer Certification is processed in US dollars (USD). This program is part of our global instructor education platform and aligns with the international Gymstick Instructor database.
CLICK HERE TO PURCHASE
*You will need to have access to a Gymstick Original, you can order one by clicking here.
*If you are a member of Marietta’s Virtual Class membership, you can save 20% on the cost of this workshop! Log into your account and head to the discount codes section in your library!*
Reviews
Only logged in customers who have purchased this product may leave a review.






There are no reviews yet.