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Vicki Zumbraegel
I first met Marietta this year at the 2013 New Zealand Fitness Road Show in Christchurch. She was presenting Pelvic Floor First. This was my first presentation that I had been to as a student Personal Trainer (PT).I got talking to Marietta before she started. I loved how engaging she was.I told her how this subject was close to my heart, after delivering 3 large babies, I experienced poor pelvic floor muscles myself that were on a scale of 0/5, needing to call 111. I trialled a vibrating chair to sit on to tighten my pelvic floors muscles – the thing was with this, I wasn’t doing the work myself and still had no clue as to what I was supposed to be doing. Needless to say it didn’t work and so I had a Pelvic Floor repair by a TVT (tension-free vaginal tape).I shared my story at the presentation. Marietta then asked an amazing question which was the turning point for me – the point of difference I now have in my PT business to empower other women. She asked what follow up I had after my operation – NIL!!! It hadn’t occurred to me that the operation was not the fix all and if I didn’t start getting serious about my Pelvic Floor muscles I may have to have the operation again. Who is to say that it will work as well the second/third time around? I seriously listened to her to the very end!We practiced with Marietta’s wonderful fun visualising skills to accomplish the exercises of strengthening our Pelvic Floor muscles. It was a break-through moment for me feeling what I was supposed to feel and that I could do it!I am so loving her passion and knowledge and now very grateful that Marietta is one of my mentors who wholeheartedly encourages and supports me and my business.Thank you so much Marietta.
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