Group And Personal Training
Gymstick older adults
WHY SHOULD OLDER ADULTS USE THE GYMSTICK
This education was developed in response to feedback from Gymstick™ trainers requiring a more individualised program tailored to the needs of older adults. This training will provide personal trainers, group exercise instructors, physiotherapists and exercise physiologists with the tools to be able to provide their clients with varied, safe, appropriate and effective workout.