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Gymstick Tip Videos
The Gymstick is easy to use and is the perfect solution for anyone looking for a full-body workout. Whether you are a beginner or a professional athlete, Gymstick can cater for your strength, endurance, balance and coordination needs. These videos will provide a variety of Gymstick exercises and tips and tricks for instructors to use when teaching one on one or group classes. If you are a personal trainer or group fitness instructor, these videos will help you deliver with expertise and professionalism. Work your client’s whole body and core, providing them with exercises to increase their strength, balance and flexibility.
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My YouTube channel contains hundreds of videos demonstrating how the Gymstick can be used for range of different exercises and applications.