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Noodles in the Deep

$ 35.00

A whole deep water class and only using the noodle for buoyancy? The versatile noodle is often used in the shallow end of the pool, but when taken to the deep, it can add a level of appeal that your regular participants will enjoy. This DVD will demonstrate how the noodle can be used for suspended, supported and resisted exercises that will challenge cardio fitness as well as upper body strength

CLick here to watch the promo video

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