Ultimate Resistance Training In The Water – FREE Seminar 5 pm (AEST) Sunday 7th April 2024

Ultimate Resistance Training In The Water – FREE Seminar 5 pm (AEST) Sunday 7th April 2024

If you’re looking for a versatile tool to take your aquatic workouts to the next level, let me introduce you to the Aqua Gymstick. With this innovative device, your clients can benefit from resistance training targeting various muscle groups, including the arms, shoulders, and core. By incorporating the Aqua Gymstick into your clients’ workout routines, they can build strength and endurance while also improving balance and joint stability.

Register for this FREE Event here

Perfect for all professionals that use the water environment as an alternative to land for training and rehabilitation

The Ultimate Resistance Training in the Water seminar is a comprehensive guide on incorporating resistance bands and the Aqua Gymstick into your aqua fitness classes! This seminar is perfect for fitness professionals, physiotherapists, and aqua instructors looking to enhance their clients' aquatic workouts.

In this one-hour seminar, I will cover how to incorporate resistance bands into your clients' routines properly. I'll also explore how the Aqua Gymstick can provide extra resistance and intensity! Thus making for a highly challenging, safe and effective workout.

Strength, Endurance, Balance

With the use of resistance created by the Aqua Gymstick, your clients can perform various exercises that target multiple muscle groups, including arms/shoulders and core. As a result, not only will they be able to build strength and endurance, but they'll also improve their balance and joint stability.

Join me for this free seminar and discover all of the endless possibilities of incorporating resistance training into your clients' aquatic workouts! Your clients will thank you for taking their fitness to the next level!

Sunday 7th April 2024

5 pm AEST - Check your timezone here



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