Step Up Your Muscle Conditioning 10th April 2022

Step Up Your Muscle Conditioning 10th April 2022

$110.00

Step Up Your Muscle Conditioning 10th April 2022

Are you looking for a new way to challenge your clients?

Using a raised platform can completely change the intensity, focus and assist with technique for commonly used muscle conditioning exercises. Squats, lunges, push ups and many more conventional exercises can have a renewed lifespan when using a step to change in levers, body positions and range of motion. Ideal for the group exercise or personal training instructor, discover how to add challenge that will truly delight your hard core regulars without intimidating your new clients.

Tone and strengthen muscles by adding variety into your workouts! You’ll be able to take traditional exercises like squats and lunges to an entirely different level - allowing you to work harder than ever before. Use these exercises during any workout regimen from HIITs (high-intensity interval training) all the way through circuit training. It’s also great for beginners who want an easier version of popular moves that they might not be ready for yet! With just one simple piece of equipment you’ll be able to increase strength while toning muscles at the same time! The possibilities are endless with this simple tool!

Book your place right now so you can get started on helping your clients reach their fitness goals today!

Workshop info:

Date: Sunday 10th April 2022

Time: 10am - 2pm AEST Click here for timezone convertor

Cost: $110 (*If you are a member of Marietta's Virtual Class membership, you can save 20% on the cost of this workshop! Log into your account and head to the discount codes section in your library!*)

Unable to attend live? No problem! Book your place and access the workshop recording at a time that suits you!

Access the post workshop recording for 90 days (or lifetime access for members)

 

 

 

 

 

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