Stability Essentials: Balance & Strength FREE Gymstick Seminar – 10am Sunday 10th December 2023
Stability Essentials: Balance & Strength FREE Gymstick Seminar – 10am Sunday 10th December 2023
Balance isn’t just about staying upright; it’s about enhancing your clients’ overall strength by challenging their joint stability. Join Marietta for an exclusive one-hour Gymstick Seminar. Discover how Gymstick revolutionises training by creating torque, activating muscle groups, and challenging balance. Reserve your spot today!
“Thanks for the sensational session yesterday. I love the versatility of the product and continue to use it with athletes, pregnant women, older adults as well as those with injuries who either require specific rehabilitation or general conditioning. I was injured and non weight bearing on crutches for 6 weeks and Gymstick was the only way I could keep exercising my upper body (e.g. lying on my back – straps over 1 foot!). I am confident now that Gymstick can spice up some of those mundane physio exercises! I particularly liked yesterday’s posterior pelvic sling exercises (bridge and lats) and am looking forward to using that one tomorrow. “
Shira Kramer Director of BeActive Physio Pty. Ltd.
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Stability Essentials: Balance & Strength FREE Gymstick Seminar - 10 am 10th December 2023 AEDT
Balance isn't just about staying upright; it's about enhancing your clients' performance by building a solid foundation. In this free seminar, we'll explore the intricate components of balance that matter most in athletic success:
Gymstick: Your Secret Weapon for Balance Training
Discover how Gymstick can revolutionise your training programs. Traditional weighted exercises have their place, but Gymstick takes it further. With the bands creating torque and linking your hands and feet, your clients will experience a close kinetic chain effect. This activates various muscle groups, especially the core, to maintain stability.
What sets Gymstick apart is the element of surprise. The bands' position creates unpredictable forces, challenging balance in functional ways.
Don't miss this exclusive opportunity to elevate your training expertise with Gymstick. Secure your spot now and embark on becoming a balance and stability specialist. This seminar is tailored for fitness professionals like you.
Join us in this knowledge-packed session and revolutionise your clients' fitness journeys. Reserve your spot today!
Sunday 10th December 2023
10 am AEDT - Click here for a timezone converter
CLICK HERE TO REGISTER FOR THIS EVENT
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