Improving Quality of Life with Resistance Training – FREE Gymstick Seminar 10am (AEST) 2nd July
Improving Quality of Life with Resistance Training – FREE Gymstick Seminar 10am (AEST) 2nd July
Learn how to use the lightweight and easy-to-use Gymstick to counteract the adverse effects of aging. As a result, it increases muscle strength and power and improves bone density. As well as reducing the risk of chronic diseases such as diabetes, heart disease, and arthritis. You ultimately improve your overall quality of life and independence as you age.
REGISTER FOR FREE HERE
Improving Quality of Life with Resistance Training - FREE Gymstick Seminar 10am (AEST) 2nd July 2023
Click here for a timezone converterÂ
Join me for an informative and practical seminar on effectively using the Gymstick for resistance training in older adults. As the international program creator, I have developed a proven methodology for incorporating the Gymstick into functional movement patterns to help your clients build strength, balance and flexibility.
During this free seminar, I will guide you through the proper technique for using the Gymstick and show you how to manipulate it for maximum results. In addition, you will learn how to design a resistance training program that progresses in difficulty, ensuring that your clients continue to see improvement over time.
Moreover, I will discuss the many benefits of strength training for older adults, including reducing the risk of falls, improving the overall quality of life and increasing independence. This seminar is a must-attend for any personal trainer or fitness professional who works with older adults and wants to help them achieve their fitness goals safely and effectively.
Don't miss this opportunity to learn from an expert in the field and take your clients' fitness to the next level. Register for this free seminar on how to use the Gymstick for older adults today!
CLICK HERE TO REGISTER FOR THIS EVENT
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.