In this workshop Marietta and Mark explore functional movement in water from a completely new perspective. You will learn how to facilitate the vestibular system to improve your participant’s ability to quickly learn exercises. You will discover safe and effective ways of improving range of movement through neural mobilisation. You will also explore fascia and its influence on exercise. Then you will put everything together by learning the principles, key movements, teaching strategies that you can apply to any water workout.
Reservoir Leisure Centre, 2A Cuthbert Rd, Reservoir VIC 3073
Sunday 30th June 2019
9.00am – 5.00pm
$270 / $300