Gymstick On A Ball

Gymstick On A Ball

Gymstick On A Ball Free Seminar

Gymstick On A Ball July 23rd 2021 6pm AEST

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Join Marietta in this FREE seminar to discover how the Gymstick can be combined with Swiss ball training!

The diversity of exercises on the ball is truly remarkable. Having bounced, rolled and balanced on the ball, introducing a simple tool like a Gymstick will take your basic ball exercises to a whole other level.

This seminar will demonstrate how your strength, endurance and balance can be challenged in ways that can’t be achieved with using weights.

CLICK HERE TO REGISTER FOR THIS EVENT

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