Gymstick Muscle Live Virtual Workshop 30th April 2023

Gymstick Muscle Live Virtual Workshop 30th April 2023

A complete body workout like no other group fitness class! lmprove core strength, balance, posture, coordination, muscle strength and endurance.



“Marietta is a wonderfully enthusiastic practitioner of the art of Gymstick, and engagingly generous in passing on her knowledge and experience.”

Les Rosenblatt

“Marietta is one of the most knowledgeable, organised and skilled presenters I have ever had the pleasure of working with. The energy and enthusiasm that Marietta brings to her teaching sessions is infectious making it impossible not to learn. The Gymstick is now my favourite piece of exercise equipment.”

Matt Phillips


Join Marietta LIVE for this virtual workshop to become a Gymstick Instructor! Can’t attend the LIVE workshop? – sign up for the online course here

Gymstick Muscle is the most effective group fitness program on the market. Our Trios technique uses Gymstick to provide a muscle conditioning program that can be employed for a wide range of specific client groups. This workshop teaches instructors how to develop a progression-based technique called Trios. Trios is a group exercise concept exclusive to Gymstick, and it has been proven to be Simply Effective in delivering group fitness programs.

You'll learn how our unique approach will help you deliver an engaging class while providing your participants with the best possible workout experience! We have over 20 years of experience developing this system, so we know what works and what doesn't when getting results from your clients. The techniques are easy enough for beginners and challenging enough for advanced clients! In addition, you can use this technique as part of an interval training session or circuit training routine! There are endless possibilities when it comes to using Trios, and we think that once you see just how effective Gymstick is, you'll be hooked too! You won't find another training program like this anywhere else on the market today - sign up now before spots run out!

You will receive the following:

  • 14 days of free access to the online membership on sign up to view videos and get comfortable with using the Gymstick before the workshop
  • A comprehensive manual
  • Free monthly choreography updates
  • 7 AusActive CECs
  • 30 FitRec points

Not able to join in the LIVE workshop? - sign up for the online course here

Workshop info

Sunday 30th April 2023

9 am-4.30 pm AEST Click here for timezone convertor 

LIVE VIRTUAL workshop - access via zoom



*You will need to have access to a Gymstick Original; you can order one by clicking here

*If you are a member of Marietta's Virtual Class membership, you can save 20% on the cost of this workshop! Log into your account and head to the discount codes section in your library!*

AustActive CECs Registered Trainer FitRec 30 points





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