GYMSTICK H20 is like no other water fitness program and it comes with a specific music format to make it easy for the instructor to deliver the workout and for the members to follow.
This workshop is suitable for all fitness instructors, personal trainers and health professionals who wish to deliver water workouts.
The Gymstick H20 Workshop teaches instructors how to develop a progression based technique called Trios, a group exercise concept exclusive to Gymstick. It has been proven to be Simply Effective in delivering a water fitness program that includes muscle strength, endurance, balance, coordination and cardiovascular conditioning.
No licence or monthly fee required. Free choreography every month for certified instructors.
Armadale Fitness and Aquatic Centre, 76 Champion Dr, Seville Grove WA 6112
Friday 26th July 2019 8am – 4pm
AU$270 early bird til June 26th / AU$300 full price