The Gymstick for Older Adults education will provide personal trainers, group exercise instructors, physiotherapists and exercise physiologists with the tools to be able to provide their clients with varied, safe, appropriate and effective workout.
This education includes:
- How the Gymstick can be used to cater for different needs: Physical and cognitive abilities, injuries, flexibility, strength, balance and endurance
- Provide modifications and develop functional training to suit the specific needs of the client
- How to challenge balance, proprioception, muscle strength and endurance and joint stability safely
- 7 Fitness Australia CECs
This workshop will be presented by Fiona White
Fiona White is a qualified Physiotherapist with a long career focussed on assisting people repair, retrain and return to their own bodies’ optimal abilities. Having worked as a clinical Pilates instructor, Personal Trainer, aerobics instructor and as a Physiotherapist in both private practices and hospitals, Fiona has treated a wide variety of clientele with diverse needs and injuries.
Sun 17th Nov 2019
Genesis Jindalee, 225 Sinnamon Rd, Jindalee QLD 4074
$270 / $300