Functional movement craze has open a whole new space in training methods that are predominately gym and small group training. This session demonstrates how to take elements of functional training into a group exercise session that is both achievable and safe for the general population. With very little equipment this is a group exercise session that will appeal to not only group exercise instructors but also personal trainers who prefer not to carry a whole gym to the park.
Salt Health Club
736 Nicklin Way, Currimundi QLD 4551
Sunday 7th June 2020
11.00am – 4.00pm
4 Fitness Australia CECs
EARLY BIRD until 7th May 2020 – $110.00
Late bird price – $140.00