FREE Effective Resistance Training with Gymstick Seminar – 10am Sunday 2nd April 2023
FREE Effective Resistance Training with Gymstick Seminar – 10am Sunday 2nd April 2023
The Gymstick is designed to provide a muscle conditioning program that can be manipulated for your specific needs. Experience a conditioning program that includes muscle strength, endurance, balance, coordination, cardiovascular conditioning, and mobility.
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FREE Effective Resistance Training with Gymstick Seminar - 10 am 2nd April 2023 AEST
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FREE Effective resistance training with Gymstick Seminar. Join Marietta as she demonstrates how simply effective the Gymstick can be. This is the place to be if you are interested in a fitness program that will improve core strength, balance, posture, coordination, muscle strength and endurance.
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