Aqua Tips Seminar Deep Water Jogging & Running 10 am (AEST) Sunday 18th June 2023
Aqua Tips Seminar Deep Water Jogging & Running 10 am (AEST) Sunday 18th June 2023
Aqua Tips Seminar Deep Water Running & Jogging
In this seminar, you will learn the proper techniques for jogging and running in deep water, the differences, and the benefits of this low-impact workout.
Deep water jogging and running is an excellent alternative to traditional running on land. The buoyancy of the water reduces the impact on your joints, making it an ideal workout for those with injuries or joint pain. Additionally, the resistance of the water provides an excellent full-body workout, helping to build strength and endurance, as deep water workouts can provide a more significant challenge and more intense workout.
Aqua Tips Deep Water Jogging & Running 10 am AEST Sunday 18th June 2023
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Don't miss this opportunity to learn from the world-renowned aqua expert Marietta! With her extensive experience and deep passion for aqua fitness, Marietta will provide invaluable expert advice and technique tips for water and pool deck instruction.
You've seen Marietta's popular aqua tips circulating on social media, but now is your chance to dive deep into a specific exercise and connect with the mastermind herself. This free online seminar is your ticket to ask all the burning questions you've always had and get the answers straight from the source.
So don't wait - sign up now and take your aqua fitness game to the next level with Marietta's unparalleled guidance and instruction.
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