Want to explore different ways to move water? Experience the versatility of the humble dumbbell for both shallow and suspended moves. This session will demonstrate how the first pioneering aqua exercise tool can spice up any aqua session and challenge your regular participant’s fitness and strength levels. Ever popular and effective presenter, Marietta will share her creative talents to ensure that you will walk away with new ideas.
DVD of masterclass
Special underwater footage for actual aqua demonstrations
Workshop notes provided