Aqua- Deeply Moving

$35.00

Stir fried and full of goodness this noodle session is packed full of ideas of how to use the noodle to develop cardiovascular fitness, upper body strength and provide challenging suspended exercises appropriate for both shallow or deep water.

SKU: deeplymoving
Categories: ,

Description

Are jogs, travelling up and down the pool and cross-country ski your favourite deep water exercises? Would you consider trying something a little different? Then this is the workshop to inspire your imagination to inject diversity and ingenuity into your regular class.
Marietta has combined her passion for music and flair for choreography to create a truly deeply moving aquatic exercise experience. Tried and tested in mainstream classes, the choreography can successfully be transferred directly into your own classes.

Includes:

  • DVD of masterclass
  • Special underwater footage for actual aqua demonstrations
  • Workshop notes provided

Additional information

Weight 1 kg

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