Marietta is bringing her signature creativity, coaching expertise, and innovative movement techniques to Echuca for a morning of hands-on learning that will transform how you approach your aqua fitness classes. You’ll walk away with ready-to-use choreography, smarter training strategies, and fresh inspiration to keep your classes dynamic and engaging.

What’s in store?

Aqua Trios

A foolproof format that has your back when you’re short on time, low on energy, or simply want a no-fuss structure. This high-energy interval style uses three progressively layered exercises per round to keep participants engaged while making class planning effortless, an instantly effective, endlessly adaptable framework you can rely on.

What you’ll learn:

• How to use the Aqua Trios method to build class consistency
• How to structure workouts for different fitness levels
• How to layer three exercises for progressive intensity
• How to keep participants coming back for more
• Walk away with a go-to format you’ll reach for again and again.

Welcome with Impact: Engage, Connect, Inspire

Are your class introductions non-existent or boring your participants?

Those first few moments decide how the whole class flows. Done well, a strong introduction builds the know, like and trust that makes participants feel welcome and makes teaching more joyful for you. In this session you’ll discover how to transform your openings from mundane to motivating, so every participant feels excited from the very first moment, whether you teach high-intensity aqua or gentle moves.

What you’ll learn:

• How a dynamic start sets the tone for your entire class
• How to create an introduction anchors – vital for motivating your participants
• How to make everyone feel motivated, whatever their fitness level
• Leave ready to open every class with energy, warmth and impact.

Training the Brain in Water: Designing Aqua Classes for Cognitive Impact

What if every class you taught also sharpened your participants’ attention, memory and coordination?

This session shows you how to design aqua classes that challenge the brain as deliberately as the body, through movement design, dual tasking, coordination demands and decision making. Grounded in an ongoing collaboration with neuroscientist and concussion researcher Dr Alan Pearce, it translates brain-based training research into practical coaching you can use right away, layering cognitive challenge into familiar formats in a way that’s purposeful, progressive and immediately teachable.

What you’ll learn:

• What cognitive training means in a group aqua setting
• How the aquatic environment shapes sensory input and motor control
• How to design combinations that build coordination, reaction time and attention
• How to integrate cognitive layers into your existing class structures

Why This Workshop Is a Must for Aqua Instructors

• 4 AUSactive CECs
• Get ready-to-teach workouts that bring fresh energy to your classes.
• Learn coaching techniques to boost participant engagement and retention.
• Walk away with new tools, confidence, and creativity for your aqua fitness sessions.
• Connect with fellow instructors, ask questions, and experience hands-on learning in a fun, supportive environment.

BONUS: 30 Days of Free Access to Aqua Mentoring with Marietta!

Registered participants who have not previously taken up the offer will receive 30 days of FREE access to my Aqua Mentoring with Marietta site. This exclusive membership gives you the opportunity to:

• Explore a library of choreography ideas to keep your sessions fresh, engaging, and easy to plan.
• Access expert coaching tips to refine your skills and grow as an aqua instructor.
• Connect with a supportive community of instructors, gaining insights and inspiration from others in the field.

This is your chance to learn, refine, and expand your teaching toolbox!

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