A Comprehensive Guide to Swiss Ball Training and Exercises SA

$300.00

A Comprehensive Guide to Swiss Ball Training and Exercises                         

Categories: ,

Description

A Comprehensive Guide to Swiss Ball Training and Exercises                         

This workshop covers all the basics in Swiss Ball training.

Suitable for both group fitness instructors and personal trainers, this course is a must if you want progressive exercises starting from beginner level to advanced stability training.

Also provided is a complete manual that provides photos and descriptions for each exercise that is covered in the workshop.

Workshop info

Hampstead Rehabilitation Centre, 207-235 Hampstead Rd, Northfield SA 5085

Saturday 30th November 2019

9.00am – 3.30pm

$270 early bird until Oct 30th / $300 full price    

Click here for flyer and booking form

 

 

 

 

Reviews

There are no reviews yet.

Be the first to review “A Comprehensive Guide to Swiss Ball Training and Exercises SA”

Your email address will not be published. Required fields are marked *