More than just another virtual conference, Aqua Immersion virtual conference is a day where the aqua fitness community gets together to be educated, inspired and recharged!

When you grow as an instructor, your community reaps the benefits.

Register now for this conference on Sunday the 11th September 2022, 9am - 4pm AEST and have access to the recording post-event.

REGISTER HERE

Session details

Uniqueness, stress and health through the cycles of life presented by Dr Cameron McDonald

There are a few things that we all have in common with our colleagues and our clients. We are all unique. We all experience stress. We all age. And all of these things influence our experience of life. This super interactive workshop by Dr Cam McDonald will provide you the understanding, tools and strategies that all you to be in control of your health, energy, stress/burnout, belief in yourself and mental wellbeing. This will not be a lecture, it will require you to reflect, record and converse to ground the information in a practical way to walk away with the start of an action plan that will improve your decision making for yourself and how you support others.

SplAsh: Toning presented by Ashley Bishop

Dive in for a circuit that features choreography and popular songs for the aerobic portion and body toning with a towel for the strength portion. Learn how to sequence the exercises and rhythms to obtain better results, while introducing more power. Acceleration and strength to motivate the students to work harder.

Rolling into better movement presented by Andrew Chadwick

During this highly practical session, we will cover some simple foam rolling techniques that will help you prepare for and recover from the rigours of being a Group Fitness Instructor. We will cover what foam rolling is and how it can help you perform at your best. You will take away simple techniques that should help most people move better. Don’t forget to bring your foam roller so you can feel the difference these techniques can make.

Switching depth with confidence presented by Marietta Mehanni and Maria Teresa Stone

The truth is that all aqua instructors can and should be able to switch between deep and shallow water classes. The problem is that many of us aren’t taught how to make the transition, or we don’t know how to make the transition confidently.

This session will provide you with guidelines so you have the clarity to create workouts effectively, regardless of the depth.

Aqua Choreo essentials presented by Ricardo Maia

Create your own choreography! Choreography is one of the easiest ways to get participants moving. In this session you will discover how to choose a series of simple exercises and put them together into a routine that can be used straight away. This session will focus on the fundamentals of choreographing exercises and how to deliver it with confidence so that your participants are delighted with your workouts.

Click here for more information and registration