Marietta Mehanni

Freestyle Essentials 101

Written by Marietta

March 21, 2014

Are you a new instructor looking to improve your skills?

Have you been teaching forever and want to brush up on the basics?

Do you only teach pre choreography and would like to learn the building blocks to create your own signature class?


This 5 hour workshop will cover the fundamental tools and skills that are required to successfully teach a group exercise class. Topic areas that will be covered:

  • Music and phrasing
  • Cueing techniques, verbal and non verbal
  • Choreography, base moves, right and left balance
  • Effective learning curves and understanding participant logic
  • *This workshop does not include step choreography


So if you are waiting to learn the essential skills to teach successfully or would like to brush up on your teaching techniques, this is the workshop for you.

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