Marietta Mehanni

Gymstick

Written by Marietta

February 3, 2014

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Gymstick fitness concept

Gymstick International has developed a fitness concept around three products, which offers the fitness enthusiast an easy and effective way to enjoy a healthy and active lifestyle. The Gymstick concept includes:

  • Gymstick Original for indoors
  • Gymstick Aqua for water and
  • Gymstick Nordic Walking for outdoors.

These safe and effective activities can be performed individually or in groups anywhere and anytime.

Gymstick-Muscle

Gymstick Muscle

A complete body workout like no other group fitness class! lmprove core strength, balance, posture, coordination, muscle strength and endurance.

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Gymstick-H20

Gymstick H20

Unlike any other water exercise class, Gymstick H20 offers resistance with multi planar movements to bring intensity and variety.

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PT 371x371

Gymstick For PTs

Instant kinaesthetic feedback will help you feel how hard you client is working. Brings a whole new meaning to Personal training

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gymstick-085 371x371

Gymstick For Older Adults

A safe and effective way to offer resistance and cardio training, that allows older adults to easily adjust the level of difficulty, as well as enabling progression without load.

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