Marietta Mehanni

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"I first met Marietta this year at the 2013 New Zealand Fitness Road Show in Christchurch. She was presenting Pelvic Floor First. This was my first presentation that I had been to as a student Personal Trainer (PT). I got talking to Marietta before she started. I...

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Pelvic Floor First

{lightgallery type=local path=images/articles/pelvic previewWidth=540}Pelvic Floor First{/lightgallery} Pelvic Floor First is an initiative of the Continence Foundation of Australia and aims to reduce the number of men and women who experience pelvic floor dysfunction...

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Pelvic Floor News

PELVIC FLOOR FIRST APP The Continence Foundation of Australia has developed a free, safe-exercise app to both help prevent incontinence and enable people experiencing problems to continue to exercise without further straining their pelvic floor or suffer embarrassing...

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