Marietta Mehanni

Not Just A Dumbbell

Written by Marietta

March 21, 2014

Experience the many ways that a single dumbbell can be used in a water based exercise class. Incorporating cardiovascular moves with stabilization exercises, Marietta will demonstrate exercise concepts that include both unilateral and bilateral movements, using only one dumbbell. Great ideas that are innovative and useful when there is not enough equipment to go around.

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