Marietta Mehanni

Choreographed Noodles

Written by Marietta

March 21, 2014

The noodle/woggle was introduced into aquatic centres in the early ‘90s with much enthusiasm. We sat on them, played games and used them to keep our participants entertained.

Marietta will discuss the relevant skills required when using noodles during an aqua exercise class. Take home a mass of choreographed ideas to create a high energy workout. This workshop is aimed predominately for the aqua instructor and the intermediate class however ideas and concepts are easily transferable.

Connect & Follow


Submit a Comment

Your email address will not be published.

Related Blog Posts

Hydro Worx

Add variety to you water workouts by creating classes that are shallow and suspended. Experience how combining vertical choreography and suspended exercises can provide a range of options for those who do not have access to deep water. Marietta will demonstrate how water can become hydro energy!

read more

Aqua Revival

Immerse yourself in this aqua session loaded with new and classic moves and dance-feel funky grooves. This class is all about attitude, in the way you teach and the music you select. Marietta will demonstrate how tempo and rhythm used effectively can mould the moves and exercises within a class format. Take the opportunity to [...]

read more

Get Wet With The 80’s

Are you the ultimate 80's Aqua Diva! Well, then this is the session for you. Relive the fabulous 80's with great hits that remind you of drop waisted skirts, big big hair and of course - the ear rings. Join Marietta in a fun shallow water session with an emphasis on choreography and moves. Experience [...]

read more

Categories & Recent Comments


Product categories


Share This