The noodle/woggle was introduced into aquatic centres in the early ‘90s with much enthusiasm. We sat on them, played games and used them to keep our participants entertained.
Marietta will discuss the relevant skills required when using noodles during an aqua exercise class. Take home a mass of choreographed ideas to create a high energy workout. This workshop is aimed predominately for the aqua instructor and the intermediate class however ideas and concepts are easily transferable.