A deep water experience! No drills or sprints instead this session will be filled with ideas and concepts not used in conventional deep water classes. Explore the many movement options and different exercises that can be utilized to give your regular aqua participants a workout that they will remember. Marietta will not only use the standard buoyancy belts, but also the OKEO ankle float to demonstrate how deep water can be a moving experience!
Want to explore different ways to move water? Experience the versatility of the Smile Hand and Ankle Float equipment for both shallow and suspended moves. This session will demonstrate how two innovative new tools can spice up any aqua session and challenge your regular participant's fitness and strength levels. Ever popular and effective presenter, Marietta [...]