Marietta Mehanni

Aqua

The mentoring connection
The mentoring connection

Discovering My Passion From a young age at school, I enjoyed helping other children struggling with schoolwork. It was a way that I felt accepted. However, growing up in a community with little ethnic diversity, I didn't fit in. My parents were not comfortable with me...

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Hydro Worx
Hydro Worx

Pursuing the next great aqua move Aqua Fitness has taken the world by storm, captivating enthusiasts with its invigorating and effective workouts. Aqua instructors constantly pursue groundbreaking techniques and cutting-edge moves to stay ahead in this rapidly...

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Wet Force
Wet Force

How can dumbbells and noodles be used for deep water exercise? Dumbbells and noodles are popular aquatic tools, predominately in shallow water, for resistance, turbulence and buoyancy-type exercises. But can they be used effectively for a deep water class? These two...

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Hydrofabulous
Hydrofabulous

What are the ingredients of a fabulous aqua session? Class Plan Music Teaching Skills X factor One of the most important aspects of a fabulous class is the plan. Even with all other factors being present, without a plan, your sessions will be a “hit or miss”. It will...

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Liquid Rhythms
Liquid Rhythms

Consider this… Participants coming to YOUR class because of the MUSIC you play! This has certainly been an important aspect in land based classes for as long as group fitness has existed. Admittedly, this is sometimes missing in aqua classes and music is merely a...

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Aqua Instructors
Aqua Instructors

Celebrating the Unsung Heroes - Aqua Instructors Today I shine a spotlight on a remarkable group of individuals who truly deserve our appreciation: aqua instructors. These dedicated individuals often find themselves teaching in less-than-ideal environments—hot, humid,...

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